Intuition is your innate ability to understand or know something without conscious reasoning. In the simplest terms, it’s our sixth sense—those gut feelings or hunches that often influence our behavior. Some people even consider intuition a superpower (just not those skeptics dismissing intuitive abilities’ worthiness because they can’t be easily measured or quantified).

We’re of the mindset that we all have the innate gift of intuition. Not only that, but there are many ways to cultivate it, strengthen it, and leverage it for good.

🌈 5 Powerful Ways to Cultivate Intuition

1️⃣ Meditation 🧘 Sitting in silence and clearing your mind can make you more aware of how you sense and feel internally about specific people or situations.

2️⃣ Journaling 📝 Keeping a record of your thoughts, feelings, and any intuitive messages you receive can help strengthen your sixth sense.

3️⃣ Spending time outdoors 🌳 Nature has a calming and healing energy, which can help to balance and open your intuitive senses.

4️⃣ Paying attention to your dreams 💤 Your dreams contain valuable messages that can help you to develop and strengthen your sixth sense.

5️⃣ Connecting with your spiritual guides 🌌 Call on your spiritual guides (Guardian Angels, Animal Spirit Guides, Ancestral Spirit Guides, etc.) to help you to develop and strengthen your intuition. You can also use tarot cards, crystals, or other divination tools.

🌙 TL/DR: How to Do Dreamwork

While you’re asleep, your brain continues to process information, and the result is what you see in your dreams. While your dreams may sometimes seem bizarre, they can also hold many meanings or messages. Here’s how to connect dreams to your intuition:

 🎞️ Video Bite

Meet Sol TV Creator and a transformational coach, Lesley Wirth who teaches women to find our voices and tap into the truth of our emotions. Her unique healing method blends spirituality, creative expression, and through psychology writing.

In this video, Lesley helps us harness the power of your intuition and learn how to trust your heart, soul, and voice in every area of life.

Sol Bites 🤏

When cultivating your intuition, it’s best to start with something small and in a situation where you have some experience already. But don't rely on intuition to make decisions when . . .

🌪️ You're feeling overwhelmed, exhausted, or distracted

⚠️ The stakes are high and/or the decision is irreversible

🧩 The decision involves complex or unfamiliar information

In those cases, it’s best to take a step back and analyze the situation objectively. Then, gather data, consult experts, and make decisions logically and systematically.

💡 Words of Wisdom

Along the Same Lines…

We love you,
Mona & The Sol TV Team ❤️